Four vegetable juices you must learn in late autumn

Four vegetable juices you must learn in late autumn The method of making vegetable juice is very simple. Wash and cut the vegetables into small pieces, put them in a juicer and stir. The following describes the dietary health effects of several common vegetable juices.   Cabbage juice: Cabbage has a good effect on promoting the …

The workplace battle: misunderstood little man

The workplace battle: misunderstood “little man” The bustling vanity market in the workplace has always been the battlefield of Office men and women. In all kinds of workplace dark battles, almost everyone in the workplace has a history of blood and tears related to villains. Most of the unfair and cross-border incidents encountered by workplace …

Apples cook more nutritiously, which lowers blood fat and improves sleep quality.

Apples cook more nutritiously, which lowers blood fat and improves sleep quality. Apple is one of the most common fruits in our lives, and the outstanding leader in fruit is deeply loved by people. Apple is cheap and delicious. It contains rich nutrients, such as sugar, organic acids, minerals, fine fibers and multivitamins. Eating more …

People who eat more salt or urge older and overweight people are more obvious

People who eat more salt or urge older and overweight people are more obvious Eating more salt or urging older and overweight people is more obvious. American researchers have found that absorbing too much sodium may accelerate cell aging, which is particularly evident in overweight people.   Researchers at the University of Georgia Health Sciences recruited …