Sedentary, the disease climbs “body”
鈽?Sedentary and sedentary sedentary blood circulation slows down, and the heart function declines in a long time. Especially in middle-aged and elderly people with arteriosclerosis, sedentary blood circulation is most likely to induce myocardial infarction and cerebral thrombosis.
銆€銆€鈽?sedentary wounds sit still for a long time, blood is not smooth, lack of exercise will make muscles relax, lower elasticity, lower limbs edema, fatigue and fatigue, heavy will make the muscles stiff, feel pain and numbness, causing muscle atrophy.
銆€銆€鈽匱he broken bones and the long-shoulder neck and shoulders maintain a fixed posture. The intervertebral disc and intersacral ligament are in a state of tension and staleness for a long time, which will lead to stiff and sore neck and shoulders, especially if the posture is improper (such as the spine continues to bend forward)), it is also easy to cause hunchback and bone hyperplasia.
Sedentary will also cause the pelvis and sacroiliac joints to bear weight for a long time, affecting the blood circulation of the abdomen and lower limbs, thereby inducing constipation, hemorrhoids, numbness of the lower extremities, and causing varicose veins of the lower extremities.
銆€銆€鈽?sedentary injury, stomach sedentary lack of body movement, will weaken gastrointestinal motility, digestive juice secretion, long-term loss of appetite, indigestion and abdominal fullness and other symptoms.