[Dried loach]_Dried loach_How to do_How to do
Dried flat loach is a relatively common dish. It is mainly made by frying the loach first, and then filtering all the oily water and some moisture from the pot to make it. This will make the meat more chewy, andWill become very Q bomb, dried loach need to prepare onion ginger garlic, and appropriate pepper, because these things can add flavor to dried loach.
Ingredients: 250 grams of live loach, seasoning ginger garlic, pepper, oil and salt. Method 1. Soak the live loach in light salt water for one hour.
2. Ginger is cut into shreds and garlic is cut into pieces.
3, pepper cut into sections.
4, pour the loach into the pot (the lid of the lid is immediately afraid of the live loach jumping out) and fry. After opening the lid, insert a bit of coke into the side, scoop it up for future use.
5. Add another pan, add oil to the hot pan, add ginger, garlic, and pepper to add the salt to scent.
6, then put the fried mud into the pot and seasoning, add two spoonfuls of cooking wine, one spoonful of soy sauce, stir fry together with an appropriate amount of salt.
7. Finally, add a small handful of cooked sesame seeds and stir-fry.
How to make dried loach How to make dried loach How to make dried loach Nutrient loach contains a variety of nutrients, proteins, sugars, minerals (calcium, phosphorus, iron) vitamins (VB, VA, VC)) Are higher than ordinary fish and shrimp, with trace components, concentrations, and unsaturated fatty acids containing pentapentenoic acid, which is conducive to the body’s resistance to vascular aging.
Loach-like sweet Ganping, into the spleen, liver and kidney three meridians, has the effect of tonifying qi, strengthening blood and strengthening blood, treating acute and chronic hepatitis, limb weakness, impotence, hemorrhoids and other symptoms.